How to Get Over someone? All you need to do



we have all been there, where you desperately want to hold on to that one person, with all might you have, and it still is not enough, Deep down you know that it will end, you will be broken into pieces that cannot even be mended.

You thought they’d be your forever person, but now your phone sits silent, and your heart feels heavy.  While it feels like the world is crumbling, this is also the perfect moment to rediscover yourself. Here’s how you can find the old you again, and maybe start smiling again.

here are some starting steps that will you to laugh a little more, and make that suddenly turned-grey world have some sunlight.

Feel It to Heal It

There is no easy way out, you have to feel it to heal it. 

That lump in your throat? The tears that seem endless? They’re normal. 

It’s okay to cry when you hear your song or stumble upon old photos. Allow yourself to process those emotions without judgment. Write it out in a journal, vent to a friend, or have a solo karaoke session where you belt out your feelings. 

Healing starts with letting yourself feel.

Distance Is Your Best Friend

We get it—

checking their profile or rereading old messages feels irresistible. 

But keeping in touch is like reopening a wound. Hit that unfollow or mute button—not out of spite but to create the space you need. Remember, it’s not about erasing them; it’s about focusing on you.

Redefine Your Routine

There’s probably a gap in your schedule now, and that’s okay. Fill it with something new that excites you! Always wanted to try painting? Join a dance class? Start binge-reading that fantasy series everyone raves about? Ask yourself: What have I always wanted to try but never made time for? Your next favorite hobby could be waiting.

Lean on Your Support System

Your friends and family are like your emotional first-aid kit. Don’t hesitate to call your best friend for a venting session or plan a night out with the people who always make you laugh. Leaning on others reminds you of the many forms love takes—it’s not just romantic.

Resist the Urge to Overanalyze

Endlessly replaying conversations or wondering “what if” isn’t going to change what happened. Closure doesn’t always come from answers; it comes from deciding you’ve had enough of the mental Netflix series called What Went Wrong. Cancel that subscription.

Glow-Up, Inside and Out

This is your chance to shine, literally and figuratively. Take up yoga, start a skincare routine, or revamp your wardrobe. But don’t stop at the surface. Nourish your mind with inspiring books, podcasts, or even meditation. Think of this phase as your personal renaissance—becoming the best version of you, for you.

Celebrate Small Wins

It’s not going to be an overnight transformation. Some days, you’ll feel on top of the world, and others, you might still miss them. That’s okay. Celebrate the small victories: the first day you didn’t think about them, the time you smiled without realizing it. Progress, no matter how small, is progress.

Focus on the Big Picture

This heartbreak? It’s one chapter in your life, not the whole story. Someday, you’ll look back and realize this pain helped you grow stronger, wiser, and more resilient. And when the right person comes along, you’ll be ready—not because you needed them to feel whole, but because you’re already complete on your own.

Reconnect with your hobbies

Remember the things you liked to do before your entire world revolved around them, yeah list them down and start spending more time doing them. it will be hard at the start but with time and persuasion, you will reconnect and spend less time lost in thought.

“Sometimes, good things fall apart so better things can fall together.”

So, start today. Pick one tip from this list and take the first step toward the brighter, happier, unstoppable version of yourself. The best is yet to come—you’ve got this.

Comments

Popular Posts